- Direct practical tools
- Warm nonjudgmental support
- Goal focused sessions
About Jonathan
Jonathan Rex is a licensed counselor based in Indiana. He holds LPCC and LMHC credentials and brings eight years of professional experience to his clinical work. He focuses on helping people who are dealing with stress, anxiety, grief, depression, parenting concerns, and challenges around addiction and compassion fatigue.
Jonathan works with adults and teenagers aged 13 to 19. He pays attention to relationship difficulties like broken trust and to day-to-day struggles such as motivation and coping skills. He emphasizes building a working connection so people feel comfortable talking about what matters to them.
In sessions he aims for a straightforward, nonjudgmental tone. He listens first, then helps people outline small, practical steps they can try between meetings. That can mean trying new coping strategies, practicing clearer communication, or focusing on one manageable goal at a time.
Jonathan also addresses attachment questions, communication problems, forgiveness, loneliness, and questions about life purpose and self-love. He draws on approaches that are goal-oriented and collaborative to help people notice change and keep making progress.
If you are a parent thinking about family or parenting challenges, he includes those concerns in his work. To start, a short intake and conversation help clarify what a few helpful first steps might look like.
Approaches that guide online sessions
Jonathan uses Cognitive Behavioral Therapy and Motivational Interviewing in clear, practical ways. CBT looks at how thoughts, feelings, and actions link together and helps people try small experiments to change unhelpful patterns. Motivational Interviewing focuses on resolving mixed feelings and building motivation to make changes, which can help with substance use, low motivation, or life transitions.Choosing the right approach is a team effort. The therapist will listen to your goals and preferences and then suggest which methods to try first. You and the therapist will check progress and adjust the plan so it fits your needs and the pace you want.
Confirm current session options before booking so you know how sessions are scheduled. Many people find online sessions easier to fit around work, school, or parenting duties because they reduce travel time and can be held from more convenient locations. Some formats also allow shorter check-ins when a quick touch base is helpful, while others support longer conversations when deeper work is needed.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Ohio
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, grief, depression, addictions, anger, family and parenting concerns, compassion fatigue, and related issues like attachment, communication, and loneliness.
What is his therapy style like?
He keeps a direct and nonjudgmental approach, listening first and then helping set clear, practical steps people can try between sessions.
How much clinical experience does he have?
He has eight years of professional work experience supporting adults and teenagers with relational and emotional challenges.
What credentials and region should I know about?
He is licensed as LPCC and LMHC and practices in Indiana, holding an OH LPCC and IN LMHC as noted.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How do fees and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.