- Relationship focus
- Grief support
- Parenting help
About Jess
Jess Auch is a licensed social worker in Michigan with nine years of clinical experience. She focuses on practical help for people facing relationship struggles, grief and loss, parenting challenges, and dips in self-esteem. Jess aims to meet each person with respect, sensitivity, and compassion.
She keeps conversations straightforward and tailored. Sessions are shaped around what the individual needs right now, and plans are adjusted as progress is made. Jess helps people sort out communication problems, rebuild motivation, and find clearer purpose when life changes feel overwhelming.
For parents feeling stuck or unsure, she breaks concerns into small, manageable steps. For grief and loss, she offers steady support while people find their own path forward. For relationship worries, she helps clarify what each person needs and how to express it more clearly.
Jess emphasizes a collaborative process. She listens first, then suggests options that fit a person's everyday life and goals. Her approach is practical and compassionate, aimed at helping people regain confidence and move toward meaningful change.
Getting started is framed as a simple next step. Jess encourages people to take that first move and will work with them to build a plan that fits their schedule and circumstances.
Approaches that guide online care
Jess focuses on practical, evidence-based techniques that help people change everyday patterns. She uses approaches that break problems into manageable steps and build new habits for handling stress and relationship strain. These methods help with grief, parenting difficulties, and rebuilding self-esteem by focusing on small, concrete actions and clearer communication.She also emphasizes collaborative problem solving, where therapist and client set goals together and try strategies that fit the person's life. This means discussing options, testing what works, and adjusting the plan over time so the approach matches the client's needs and preferences.
Finding the right approach is part of the work itself. Jess will help clients identify which techniques feel most helpful and will adapt methods as progress is made. That collaborative process helps people stay engaged and make steady changes.
Session formats are not detailed in the supplied biography, so confirm current session options before booking. In general, online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people continue work on parenting, grief, or relationship concerns from their everyday routines while working with a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does Jess focus on?
She works with relationship issues, grief and loss, parenting challenges, low self-esteem, and coping with life changes. Additional areas include communication problems, forgiveness, and life purpose.
How would you describe the therapeutic style?
Jess uses a straightforward, collaborative approach. She listens first and then tailors conversations and plans to each person's needs.
What is her professional background?
She has nine years of professional work experience supporting people with relationship and life transition concerns.
What credentials and location apply to this therapist?
Jess holds an LMSW, which stands for Licensed Master Social Worker, and she practices in Michigan.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
She accepts international clients.
How are sessions scheduled and what does cost look like?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.