- Evidence-based techniques
- Affirming care
- Practical skills
About Jennie
Jennie Bell is a licensed social worker who helps people manage stress, anxiety, relationship struggles, and self-esteem concerns. She also offers support around LGBT-related issues and family stress. Jennie brings five years of clinical therapy experience and more than a decade working in the behavioral health field.
Her style is collaborative and down-to-earth. Sessions focus on figuring out what matters most to the client and taking steps that fit their daily life. She prioritizes clear communication and practical skills so people leave with tools they can use between meetings.
Jennie uses evidence-based therapeutic techniques to help people build emotional skills and respond differently to challenging situations. She aims to help clients notice patterns, try new ways of relating, and strengthen coping skills. Work often centers on improving connection, reducing anxiety, and increasing confidence.
She describes her approach as affirming and culturally responsive, honoring each person's identity and lived experience. Jennie creates a nonjudgmental space where people can talk through difficult moments and make gradual changes.
Jennie practices in Minnesota as an LICSW, which stands for Licensed Independent Clinical Social Worker. People interested in starting therapy begin by completing a short matching questionnaire and scheduling sessions based on availability.
How evidence-based methods translate to online care
Jennie draws from evidence-based therapeutic techniques that focus on skills and behavior change. One common approach she uses emphasizes building emotional regulation and coping skills to reduce anxiety and manage stress; this involves step-by-step practices clients can try between sessions. Another approach centers on improving communication and relationship patterns by identifying unhelpful cycles and practicing new ways of interacting that promote connection and clearer boundaries.Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences, and will adjust the plan as progress is made. Clients are encouraged to give feedback so the work stays relevant and practical.
Confirm current session options before booking, as session formats are noted on the therapist's profile. Online therapy can make it easier to fit meetings into a busy life, shorten travel time, and allow for flexible scheduling around work or family obligations. It can also allow for shorter check-ins when a brief update is all that is needed, or for camera-free sessions when that better suits someone’s comfort or bandwidth limits.
Areas of expertise
Primary focus
Experience
5+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does Jennie commonly help with?
She supports people dealing with stress, anxiety, relationship struggles, family strain, self-esteem issues, and LGBT-related concerns.
How would you describe her therapeutic style?
Her approach is collaborative and down-to-earth, focusing on practical skills and clearer communication that fit daily life.
What is her clinical background?
Jennie has five years of clinical therapy experience and over ten years working in the behavioral health field.
What credentials does she hold and where is she located?
She holds an LICSW, Licensed Independent Clinical Social Worker, and practices in Minnesota.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.