- Open, non-judgemental space
- Practical coping tools
- Focus on family matters
About Jason
Jason Fielding is a counsellor based in the United Kingdom with three years of professional experience. He supports people facing stress, anxiety, low self-esteem and depression. Jason also helps those managing big life changes and difficulties around motivation and confidence.
He focuses on creating an open, non-judgemental space where people can speak freely about their thoughts and feelings. Conversations are simple and direct, aimed at understanding what is most pressing right now. Jason encourages clients to take small, practical steps that feel achievable.
Sessions often include talking through family tensions and communication problems, and working on feelings of guilt, shame or isolation. He helps people reflect on control issues, forgiveness, and finding a sense of purpose. Panic, social anxiety and panic attacks are also areas he has supported others with.
Jason uses evidence-based therapeutic techniques tailored to each person. He encourages collaboration so clients set the pace and focus of their work. He aims to build on existing strengths while introducing tools to cope better between sessions.
If you are a parent or carer worried about family stress, he can help you sort priorities and find calmer ways to respond. To begin, people usually complete a short matching questionnaire and then schedule sessions according to availability.
How therapeutic approaches can work online
Jason uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach emphasises clear conversations and structured ways to manage anxiety and panic, helping people learn short-term tools to reduce intense symptoms. Another approach centres on improving communication and coping during family stress, with simple strategies to practise between sessions that aim to ease conflict and improve daily routines.Choosing the right approach is part of the work. The therapist will talk with each person about their goals, preferences and what feels most helpful. Together they decide which techniques to try and adjust them as progress is made, keeping the process collaborative and flexible.
Online therapy can make it easier to fit sessions into a busy week and to continue work without travel. It can be useful when people need a quicker check-in, want to avoid long journeys, or prefer not to be on camera for every session. Because the original profile did not list session formats, please confirm the current online and in-person options before booking so you know what fits your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jason commonly help with?
He works with stress, anxiety, depression and low self-esteem, and supports people dealing with life changes and family tensions.
How would you describe his therapeutic style?
His approach is open and straightforward, creating space to talk and using practical steps to help people cope between sessions.
What is his background and experience?
He has three years of professional counselling experience in the United Kingdom helping people with mood, motivation and family-related concerns.
What credentials and location are listed?
He holds the NCPS credential and practices in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats, so please confirm the current options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.