- 24 years experience
- LMSW
- Michigan based
About Janice
Janice Jones is a licensed social worker in Michigan with 24 years of professional experience. She helps people who are struggling with stress, anxiety, parenting concerns, anger, low self-esteem, and depression. Janice values the strengths each person brings and treats clients as the experts in their own lives.
She focuses on practical steps and steady support rather than quick fixes. Sessions often look at everyday patterns that cause stress and at small changes that can make a difference. Janice encourages clear goals and checks progress so people know when things are shifting.
Her background includes long-term practice with mood and impulse-related concerns, and work related to adoption and foster care, abandonment, blended family issues, and codependency. She has also supported people affected by post-traumatic stress and disruptive mood dysregulation. This experience guides how she frames problems and suggests options for coping.
Janice aims to create a calm, straightforward space for conversation. She listens closely, asks practical questions, and offers ways to try new behaviors between sessions. Many clients find this mix of support and action helpful when day-to-day demands feel overwhelming.
For parents especially, she focuses on balancing caregiving demands with personal wellbeing. That can mean improving communication, setting boundaries, or finding simple routines that reduce tension. The work is paced to match each person’s life and goals.
Approaches that guide online work
Janice uses evidence-based therapeutic techniques that focus on practical strategies and skill building. One common approach emphasizes breaking down problems into manageable steps and practicing new behaviors between sessions to build momentum; this helps with stress, anger, and low motivation. Another approach centers on mood and emotion regulation, teaching simple tools to reduce anxiety and manage depressive symptoms through routine and activity changes.Finding the right approach is a collaborative process. The therapist will work with each person to decide which techniques match their goals, needs, and day-to-day life. Together they review what is helping and adjust methods as progress is made.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule and reduce travel time. They can also allow shorter check-ins when that is more practical, and let people choose a setup that works with their day-to-day demands. Licensed professionals can adapt the same practical techniques used in person to an online setting, focusing on things you can try between meetings to see steady change.
Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does Janice commonly address?
She helps people with stress, anxiety, parenting issues, anger, low self-esteem, and depression. Additional work has included abandonment, adoption and foster care related concerns, blended family issues, codependency, and post-traumatic stress.
How would you describe her therapeutic style?
Janice takes a practical, goal-focused approach that emphasizes small changes. She listens closely and suggests actions to try between sessions.
How much professional experience does she have?
She has 24 years of professional work experience practicing as a licensed social worker in Michigan.
What credential does she hold and where is she based?
She holds an LMSW, which stands for Licensed Master Social Worker, and she is licensed in Michigan.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.