- Client-centered approach
- CBT and mindfulness
- Helps with self-esteem
About Jacqueline
Jacqueline (Jacqui) Taub is a licensed clinical social worker who centers therapy on the person's own goals and strengths. She encourages honest conversation and practical steps so clients can feel steadier in day-to-day life. Her style is warm and straightforward, aimed at people who want clear strategies alongside supportive listening.
Jacqui draws on client-centered work to make sessions about each person's values and choices. She mixes cognitive behavioral ideas to spot unhelpful thinking patterns. Mindfulness and motivational techniques help clients build small habits that stick.
She has eight years of professional experience and has spent substantial time helping teens and young adults manage stress, anxiety, eating concerns, and motivation. She also supports people working on self-esteem, confidence, and identity questions linked to LGBT issues.
In sessions she helps people talk through relationship worries, communication problems, jealousy, and commitment issues. She also addresses family problems, workplace stress, isolation, and finding purpose in young adulthood.
Jacqui respects that starting therapy takes courage. She asks straightforward questions, helps set concrete short-term goals, and checks in about progress. Sessions tend to focus on what will make life feel more manageable between visits.
How Jacqui brings therapy online with practical methods
Jacqui uses client-centered work to focus sessions on what matters most to each person. That approach centers the client's goals and personal strengths, so conversations follow the issues the client brings and build on what already works for them.She also applies cognitive behavioral techniques to identify unhelpful thoughts and to test new ways of thinking and acting. CBT-style work is useful for anxiety, stress, and behavior patterns like eating concerns because it links thoughts, feelings, and actions in clear steps.
Finding the best approach is a collaborative process. The therapist will help clients choose methods that match their goals, needs, and preferences and will adjust plans as progress is measured. Clients are invited to give feedback about what helps and what does not so sessions stay practical and relevant.
Session logistics should be confirmed before booking, because formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when a shorter touchpoint is helpful. Ask about current session options when scheduling to find what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does Jacqui commonly address?
She works with stress, anxiety, eating concerns, and self-esteem. Additional focuses include relationship and family problems, workplace issues, and young adult challenges.
What is her general therapeutic style?
Her style is client-centered with practical tools from cognitive behavioral and mindfulness approaches. Sessions blend listening with hands-on strategies to try between visits.
How much experience does she have?
Jacqui has eight years of professional experience supporting teens and young adults with stress, anxiety, eating concerns, and motivation.
What credentials and region are listed?
She holds an LCSW license in Illinois and practices with that credential in the state.
Which languages are sessions offered in?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.