- Family and parenting
- Stress and anxiety
- Multicultural focus
About Faiza
Faiza Anwar is a licensed professional counselor who helps people facing stress, anxiety, depression, grief, and parenting concerns. She guides clients through family tension and relationship strain, and supports those working on self-esteem or coping with big life changes. Faiza emphasizes a nonjudgmental space where people can speak freely and be heard.
She draws on ten years of clinical experience to tailor sessions to each person's situation. Faiza uses evidence-based therapeutic techniques to address symptoms and daily challenges. She focuses on practical steps people can try between sessions to build on what they discuss in therapy.
Faiza also pays attention to multicultural concerns and how culture shapes family roles and expectations. That perspective helps when conversations touch on identity, values, or generational differences. She encourages clear goals so progress is easier to track.
Her approach is collaborative and paced to the individual's comfort level. Faiza listens first, then works with people to set priorities and choose strategies that match their life. The aim is steady, manageable change rather than quick fixes.
People who want to start will fill out a short matching questionnaire and schedule a first appointment. Faiza is licensed as an LPC and as a Licensed Mental Health Counselor, and she practices in Texas.
Evidence-based approaches and online care
Faiza uses evidence-based therapeutic techniques to help people manage symptoms and improve daily functioning. One approach focuses on identifying and changing unhelpful thought patterns to reduce anxiety and depression and to support clearer decision making. Another approach emphasizes practical coping skills and problem-solving exercises that help with parenting stress, grief, and handling life transitions.Finding the right approach is part of the work together. Faiza collaborates with each person to choose methods that match their goals, cultural context, and comfort level. She reviews progress and adjusts strategies so therapy remains relevant and useful.
If you are considering online therapy, confirm the current session options before booking. The practical benefits often include fitting sessions into a busy schedule, shorter check-ins when needed, and avoiding travel time. Online work can make it easier to keep consistent appointments and apply strategies directly to real-life situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
New York, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression, grief, relationship strain, family conflict, parenting challenges, self-esteem, coping with life changes, and ADHD.
How would you describe her therapy style?
She creates an open, nonjudgmental space and works collaboratively to set goals and try practical steps between sessions.
What is her clinical background?
She has ten years of professional experience working with clients on a range of emotional and family concerns.
Which credentials and location are listed?
She holds LPC and LMHC credentials and practices in Texas, with licensing noted for TX LPC and NY LMHC.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How is cost handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.