- Client-centered care
- CBT strategies
- Motivational focus
About Erica
Erica Brumfield is a Licensed Professional Counselor (LPC) practicing in Mississippi with 17 years of experience. She focuses on stress, anxiety, low self-esteem, depression, and challenges around motivation and life transitions. Her style aims to be approachable and straightforward for people looking for support.
Erica creates a calm space where clients can talk about what matters to them. She emphasizes listening without judgment and helping clients name their goals. Conversations are practical and centered on the client’s experience rather than on labels.
In sessions she uses techniques from client-centered work and cognitive behavioral approaches to help people notice patterns and try new ways of coping. Motivational interviewing also guides conversations about change and commitment when people feel stuck.
Erica helps people work through relationship concerns, grief, anger, career stress, and LGBTQ questions. She also supports people navigating life changes and attention-related challenges such as ADHD. The focus is on small, manageable steps that fit into daily life.
Her approach balances empathy with concrete strategies. Clients can expect to be heard, to set clear goals, and to practice tools between meetings. Erica describes therapy as a partnership that supports people while they make gradual, meaningful changes.
How Erica’s Approaches Work for Online Sessions
Client-Centered Therapy emphasizes listening and responding to each person’s experience. The therapist follows the client’s lead and helps people feel understood while they sort out goals and values.Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going. It helps with anxiety, depression, and stress by teaching concrete skills to change unhelpful patterns.
Motivational Interviewing is a conversational method that supports people who feel unsure about change. It helps clarify personal reasons for change and builds commitment in small steps.
Finding the right approach is part of the work together. Erica will collaborate with clients to decide which methods fit their needs, goals, and preferences. That decision can shift over time as goals change and progress is made.
Online therapy can make it easier to fit sessions into a busy life. Please confirm the current session options before booking since formats are not specified here. In general, remote sessions can save travel time, allow shorter check-ins when schedules are tight, and make it possible to meet from different locations. Licensed professionals aim to match the approach and format to what works best for each person.
Areas of expertise
Therapeutic approaches
Experience
17+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does Erica help with?
She works with people around stress, anxiety, self-esteem, depression, motivation, relationship issues, grief, anger, career strain, LGBT concerns, family matters, and ADHD.
How would you describe her therapeutic style?
Her style is warm and straightforward. She listens without judgment and focuses on practical steps clients can try between sessions.
What is her professional background?
Erica has 17 years of professional work experience supporting people through emotional and life challenges.
What credentials and location are on file?
She holds an MS and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.