- Relationship focus
- Family concerns
- Self-esteem work
About Daniel
Dr. Daniel Wallace is a licensed clinical social worker who helps people cope with big life changes and rebuild confidence. He focuses on relationships, family concerns, self-esteem, and issues common to young adults. He practices in Illinois and meets people where they are in straightforward, practical ways.
He uses a mix of approaches to match each person's needs. That can mean working on thoughts and behaviors that get in the way, practicing mindfulness skills to calm strong feelings, or using short goal-focused steps to make progress. He also draws on strategies for motivation when someone feels stuck.
Clients often come with trouble communicating, feelings of guilt or shame, impulsive behaviors, or questions about life purpose and work. In sessions he listens closely and helps set clear, manageable steps. The aim is to make change feel doable instead of overwhelming.
Dr. Wallace describes the therapy space as open and nonjudgmental. He encourages honest conversation and gradual experiments between sessions. Over time that work is intended to build practical skills, clearer priorities, and more reliable self-kindness.
He holds a Doctor of Social Work and is an Illinois LCSW - licensed clinical social worker. He has seven years of clinical experience working with adults on relationship and family issues and related concerns. If you want straightforward, skills-based help with transitions or confidence, he may be a fit.
Approaches for online work and practical tools
CBT helps people identify unhelpful thoughts and try new behaviors to change mood and daily functioning. It is useful for self-esteem work, coping with life changes, and addressing workplace or relationship stress.DBT mixes skill teaching with attention to intense emotions and impulsive actions. It offers tools for emotional regulation, distress tolerance, and clearer communication when feelings run high.
Finding the right approach is part of the process. The therapist will talk with each person about their goals and preferences, then try methods that fit those needs. That collaborative process can include trying different techniques and adjusting the plan together.
If you are considering online therapy, confirm the session options before booking. The practical benefits of online care include fitting sessions into a busy schedule, shorter check-in meetings when needed, and avoiding travel time. These features can make it easier to keep therapy consistent while working on communication, motivation, and coping skills.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does he help with?
He works with people facing relationship and family concerns, self-esteem struggles, coping with life changes, and LGBT-related issues. He also addresses communication problems, guilt and shame, impulsivity, and workplace or young adult challenges.
What is his therapeutic style like?
Sessions tend to be practical and collaborative. He uses cognitive and behavioral techniques alongside mindfulness and solution-focused strategies to set clear, achievable goals.
How much clinical experience does he have?
He has seven years of clinical experience working in social work and therapy settings in Illinois.
What credentials and location should I know about?
He holds the credential LCSW and practices in Illinois as an Illinois LCSW.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients schedule with him?
He does not accept international clients at this time.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.