- Compassionate listener
- Goal oriented
- English sessions
About Dare
Dare Owoloja is a licensed professional counselor (LPC) in Pennsylvania with 20 years of experience. He focuses on helping people who are dealing with stress, anxiety, relationship and family concerns, low self-esteem, and symptoms of depression. He aims to provide a calm, nonjudgmental space where people can talk honestly about what they are facing.
He helps clients name patterns that cause pain, like difficulty with communication, control issues, or feelings of guilt and shame. He also supports people coping with life changes such as divorce and separation, or who are struggling with isolation, panic attacks, or mood symptoms. He encourages practical steps to build confidence and self-love.
Sessions emphasize open conversation and steady support. He listens for attachment patterns and communication habits that affect daily life. Together, he and the client set small, achievable goals and practice skills to handle stress and anxiety.
Dare describes therapy as a partnership where courage and effort matter. He works to empower people to make clearer choices and improve relationships with others. His approach blends straightforward talk with focused problem-solving.
People who value a direct, compassionate counselor may find his style helpful. He offers services from Pennsylvania and conducts sessions in English. If you think this approach might fit, follow the site's steps to begin the matching and scheduling process.
How evidence-based techniques guide online sessions
Evidence-based therapeutic techniques often include approaches that help people change unhelpful thoughts and build coping skills. For example, cognitive strategies focus on noticing and adjusting negative thinking patterns to reduce anxiety and depression symptoms and to improve mood and motivation. Another common approach addresses attachment and communication patterns by helping clients recognize interaction habits and practice clearer ways of relating to others, which can ease family and relationship stress.Finding the right approach is a shared process. The therapist will talk with each person about goals, symptoms, and what has or has not worked before. Together they decide which techniques to try and adjust the plan over time based on progress and feedback.
Confirm the session formats before booking because the biography does not specify them. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments from more convenient locations. It can also let someone choose shorter check-ins when schedules are tight, or reduce the need to be on camera when that helps focus on the conversation. Ask about the available formats and scheduling options during the matching and booking steps to find what works best.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What issues does he commonly address?
He works with stress, anxiety, relationship and family concerns, low self-esteem, and depression. Additional focus areas include attachment issues, communication problems, control issues, and isolation or loneliness.
What is his general approach to therapy?
He creates a nonjudgmental space for open conversation and practical problem-solving. Sessions focus on identifying patterns and building small skills to improve daily life.
How much professional experience does he have?
He has 20 years of professional work experience in counseling and related services.
What credentials and location apply to his practice?
He holds the LPC credential and is licensed in Pennsylvania.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.