- Warm and non-judgmental
- Strengths-based
- Practical steps
About Bridget
Bridget Kujansuu, LMSW, helps people who are feeling stressed, anxious, or overwhelmed by parenting and life changes. She also supports those coping with depression, low self-esteem, anger, grief, and challenges related to ADHD. Her tone is warm and non-judgmental, and she emphasizes respect and sensitivity in sessions.
Bridget views each person as the expert on their own life and looks for strengths to build on. She offers a supportive, interactive space where clients can try new ways of coping and make small, practical changes. Sessions focus on clear steps rather than long lectures.
Her background includes 20 years of professional experience working with concerns such as caregiver stress, communication problems, guilt and shame, and workplace issues. That experience informs an approach grounded in everyday strategies people can use between sessions.
Bridget uses methods drawn from Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. She draws on these approaches to help clients reframe thoughts, set achievable goals, and practice new behaviors.
People who come to her often want straightforward guidance, relief from worry, or help improving confidence. Bridget aims to empower clients to try practical tools, test new habits, and notice what works. She supports each person’s pace and priorities while helping them move toward clearer goals.
How Bridget’s Approaches Work Online
Bridget uses Client-Centered Therapy to follow each person's lead, offering empathy and support while clients describe their priorities. This approach helps people feel heard and make choices that fit their life.She also draws on Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT helps people test and change unhelpful thinking patterns and practice new behaviors for anxiety, low mood, and stress.
Solution-Focused Therapy is part of her toolkit too. It focuses on small, achievable goals and on what’s already working, so clients can build quick momentum toward change.
Finding the right approach is a collaborative process. Bridget will listen to concerns, discuss options, and try methods that match a person's goals and preferences. The plan can change as needs evolve, and clients are invited to give feedback about what helps.
If you are considering online sessions, confirm the available session formats before booking since the biography does not list specific options. Online work can make it easier to fit counseling into busy days, reduce travel time, and allow shorter check-ins when schedules require them. Discuss practical arrangements with Bridget when scheduling to choose what fits your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does Bridget commonly help with?
She supports people facing stress, anxiety, parenting challenges, depression, self-esteem issues, grief, anger, and ADHD-related concerns.
What is her general therapy style?
Bridget describes her style as warm, non-judgmental, and interactive, focusing on respect and sensitivity while helping clients explore options.
How much clinical experience does she have?
She has 20 years of professional work experience supporting people with a range of emotional and practical challenges.
What credential and region does she practice in?
Bridget holds an MI LMSW and practices in Michigan.
Which languages are used in sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.