- Family and parenting focus
- LGBT and gender support
- Anger and self-esteem
About Benjamin
Benjamin Zeiger is a licensed marriage and family therapist who helps people facing relationship strain, family conflicts, LGBT concerns, anger, and low self-esteem. He greets people with a calm, nonjudgmental presence and encourages honest conversation about difficult feelings. He acknowledges that starting therapy takes courage and he seeks to make that step easier.
In sessions he aims to build an open space where thoughts and feelings can be shared. He uses straightforward conversation to clarify what matters most to each person. Clients can expect a respectful, curiosity-driven approach rather than lectures or quick fixes.
Benjamin draws from several practical approaches to support change. He brings acceptance and commitment ideas to help people notice what matters and take small steps toward those values. He uses client-centered methods to center the person’s experience and pace work around their needs.
He also weaves existential and narrative perspectives into his work, helping people name the stories they tell about themselves. Mindfulness practices are sometimes used to steady strong emotions and improve awareness between sessions. Together, these methods aim to help clients feel more grounded and clear about the next steps.
Benjamin holds a Florida LMFT credential and has six years of professional experience. If you want to explore family or relationship concerns, or issues related to sexuality and identity, he offers a direct and supportive environment to begin that work.
How these approaches translate to online work
Benjamin uses Acceptance and Commitment Therapy to help people notice what matters and take small, values-driven steps. ACT focuses on actions that match your priorities and can be useful for relationship and identity concerns.He also uses Client-Centered Therapy, which means sessions center on the person's experience and pace. This approach emphasizes listening and shaping work around each person's needs. Existential therapy is used to explore meaning, life choices, and the stories people tell themselves when feeling stuck.
Choosing the right approach is a collaborative process. Benjamin will talk with you about your goals and preferences and together decide which methods to try. Adjustments are made along the way based on what helps most.
Session format options were not specified in the biography, so please confirm current session offerings before booking. Online therapy can make fitting sessions into a busy life easier by removing commute time, allowing shorter check-ins, and letting people meet from more convenient locations. It can also support continuity of care when schedules change, helping therapy stay part of everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Benjamin commonly address?
He works with people on LGBT matters, relationship strain, family problems, anger, and self-esteem issues. He also addresses areas like sexuality, gender dysphoria, and non-monogamous relationship questions.
What is his approach in sessions?
He keeps things conversational and nonjudgmental, helping clients talk through feelings and clarify what matters to them. He draws on acceptance, client-centered, existential, narrative, and mindfulness ideas.
How much experience does he have?
He has six years of professional experience working with relationship, family, and identity-related concerns.
What credentials and location are listed?
He is a licensed marriage and family therapist with a Florida LMFT credential and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.