- Body-centered practices
- Values-driven support
- LGBT informed
About Ayanna
Ayanna Hatcher is a Licensed Clinical Professional Counselor based in Maryland who focuses on stress, anxiety, LGBT concerns, relationship trouble, family issues, and grief. Ayanna brings a gentle, body-centered way of working that aims to help people feel more grounded in daily life. Sessions are intended to invite curiosity and slow, practical shifts rather than quick fixes.
Ayanna uses experiential practices and embodiment exercises to help clients reconnect with bodily signals. Clients may try sensory activation and guided practices that encourage reflection and self-awareness. The process is often creative and paced to each person's comfort level.
Their approach draws on anti-oppressive principles and emphasizes empowerment and values. Ayanna aims to work collaboratively, helping people notice what matters and build small changes that fit their lives. The tone is heart-centered and practical, with space for both humor and grief.
With three years of clinical experience, Ayanna combines counseling skills with an emphasis on intuitive, person-focused work. They focus on building a trusting conversation where people can explore how stress and relationships show up in the body. The overall goal is clearer breathing, steadier days, and healthier ways of relating.
People who are curious about a body-informed, experiential style may find this approach resonates. Prospective clients are encouraged to consider how this style fits their needs when deciding whether to reach out and begin the intake process.
Embodied approaches and online care
Ayanna uses evidence-based therapeutic techniques that focus on the body and lived experience. One approach emphasizes gentle sensory activation and embodiment exercises to help people notice how stress and emotions show up physically; this can make it easier to calm the nervous system and respond to triggers. Another strand centers on values-based, empowerment work that helps people clarify what matters and take small, meaningful steps toward change.Finding the right approach is part of the process, and Ayanna works together with each person to decide what fits best. This means trying practices, checking how they land, and adjusting methods based on goals and preferences. The therapist aims to be collaborative and person-centered throughout.
Practical benefits of online therapy include fitting sessions into a busy schedule and avoiding travel time, which can make consistent work easier. Online work can also allow for check-ins that match the day-to-day rhythm of life, such as shorter sessions when needed. Because the biography does not specify which session formats are offered, confirm current options before booking so you know how sessions will be arranged.
Areas of expertise
Primary focus
Experience
3+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What concerns does this therapist address?
Ayanna supports people coping with stress, anxiety, LGBT-related concerns, relationship struggles, family issues, and grief.
How would you describe the therapy style?
Sessions emphasize experiential work and embodiment exercises to help people notice bodily signals and respond differently to stress and relationships.
How much clinical experience does the therapist have?
Ayanna has three years of clinical experience working with these concerns.
What credential and region are listed for this therapist?
The therapist holds an LCPC credential in Maryland and practices from that state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.