- Bereavement support
- Practical coping help
- Family and parenting focus
About Anna
Anna Geraghty introduces herself with a clear aim: to help people navigate hard times and practical life changes. She has three years of experience and holds NCPS as a listed credential. Anna writes in a straightforward way and focuses on making sessions feel manageable for busy lives.
She often supports people facing bereavement and loss. She also helps those dealing with anxiety, depression and major transitions such as divorce, redundancy and retirement. Anna describes working with neurodiverse clients and offering help around family and parenting concerns.
In sessions she aims to create a calm, non-judgemental space. Conversations are tailored to the person in front of her and the goals they bring. She works in a way that emphasises the client’s own strengths and ideas rather than imposing fixed solutions.
Anna uses client-centred ideas alongside problem-focused methods to help people make small, practical changes. These approaches are aimed at reducing overwhelming thoughts, improving how someone copes day to day, and supporting clearer choices about next steps.
People who come for help can expect straightforward language, practical moves and a steady, supportive presence. Anna encourages gentle pacing so people can try things out between sessions and build confidence over time.
How Anna’s approaches translate to online support
Client-Centred Therapy focuses on listening and helping people find their own answers; it suits anyone who needs a calm, reflective space to work through feelings. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical steps to change unhelpful patterns. Solution-Focused Therapy aims to identify small, realistic goals and build on what already works for the person.Finding the right approach is part of the work together. The therapist will discuss preferences, needs and goals and suggest which methods to try. Decisions are collaborative and may change as progress is made.
Session formats are not specified in the provided biography, so please confirm the current online session options before booking. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, reduce travel time and let people join from quieter surroundings that suit them. These practical benefits can make it easier to maintain regular contact and try out skills between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Anna commonly help with?
Anna works with people experiencing stress, anxiety, grief, low self esteem and depression, plus life changes like divorce, redundancy and retirement. She also supports those dealing with relationship and family pressures, anger, career issues, bipolar and ADHD.
What is her therapeutic style like?
She blends client-centred listening with practical, task-focused techniques from cognitive behavioural and solution-focused approaches. The style is straightforward and aimed at helping people try small changes between sessions.
How much clinical experience does she have?
She has three years of professional experience working with a range of concerns including bereavement, anxiety and life transitions.
What credentials and location are listed?
Her listed credential is NCPS and she practises in the United Kingdom.
Which languages are used for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and therapist availability; sessions are managed through a subscription that can be cancelled at any time.
How do I begin a therapy relationship?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.