- Ten years experience
- English and Persian
- Texas licensed LPC
About Aileen
Aileen Rezaei is a Licensed Professional Counselor (LPC) in Texas with 10 years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or depression. She also supports people facing parenting challenges and major life transitions.
Her approach is straightforward and respectful. Conversations and plans are tailored to each person's situation rather than using a one-size-fits-all method. She listens to what matters most and helps clients set clear, practical steps toward change.
Sessions focus on real-life concerns like parenting strain, body image, fertility worries, obsessive thoughts or compulsions, phobias, and social anxiety. Aileen also addresses attachment struggles, impulsivity, and questions about life purpose. She uses techniques grounded in evidence-based therapeutic techniques to address these issues in plain, usable ways.
Aileen works with English and Persian speakers and draws on a decade of experience to guide problem-solving and coping. She emphasizes sensitivity and compassion while helping people build skills they can use between sessions. Her style is encouraging and direct, aimed at helping people find manageable ways forward.
To begin, she asks clients to describe their goals so treatment fits their needs. The focus is on practical progress and on building skills that support lasting changes.
Evidence-based methods and online care that fit your life
Many clients benefit from straightforward, evidence-based techniques that teach practical skills. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and improve mood. This helps with worries, social anxiety, and low self-esteem.Another approach emphasizes gradual exposure and behavioral experiments to decrease avoidance. It is often useful for phobias, obsessive behaviors, and social fear by helping people try small steps toward situations they avoid.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques match their goals, comfort level, and daily life. Treatment is adjusted over time based on what helps most.
Session options are not specified in the biography, so confirm current session formats before booking. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when that works better. Licensed professionals can also help plan how to use skills between sessions so progress continues outside of scheduled meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English, Persian
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, parenting worries, self-esteem struggles, depression, and coping with life changes. Additional focus areas include attachment issues, body image, fertility concerns, impulsivity, obsessive thoughts and compulsions, phobias, and social anxiety.
What is her therapeutic style like?
Her style is respectful, direct, and practical. She tailors conversations and treatment plans to each person's unique needs and helps set clear, achievable steps.
How long has she been practicing?
She has 10 years of professional work experience supporting people with a range of emotional and life concerns.
Where is she licensed and based?
She is licensed as an LPC in Texas and practices from that state.
Which languages are offered in sessions?
Sessions are offered in English and Persian.
Can people from other countries work with her?
She is not currently accepting international clients.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with sessions?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.